How many calories are in Egg Omelet Or Scrambled Egg, With Meat, Made With Oil?

Egg Omelet Or Scrambled Egg, With Meat, Made With Oil contains approximately 199 calories per 100g, with 12.7g protein and 16.1g fat.

Is Egg Omelet Or Scrambled Egg, With Meat, Made With Oil good for weight loss?

Egg Omelet Or Scrambled Egg, With Meat, Made With Oil can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Egg Omelet Or Scrambled Egg, With Meat, Made With Oil | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

199

Protein

12.7 g

Carbs

1 g

Fat

16.1 g

For 100 g

Calories

199

Protein

12.7 g

Carbs

1 g

Fat

16.1 g

Sugars0.3 g

Sodium336 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Egg Omelet Or Scrambled Egg, With Meat, Made With Oil is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars0.3 g

Saturated fat4.1 g

Sodium336 mg

Cholesterol346 mg

Vitamin A149 mcg

Vitamin D2.2 mcg

Vitamin E2.01 mg

Vitamin K6.1 mcg

Vitamin B60.093 mg

Vitamin B120.76 mcg

Potassium153 mg

Calcium41 mg

Iron1.52 mg

Magnesium12 mg

Phosphorus181 mg

Zinc1.3 mg

Egg Omelet Or Scrambled Egg, With Meat, Made With Oil

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About this ingredient

Vitamins & Minerals (per 100g)

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