How many calories are in Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, Ns As To Fat?

Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, Ns As To Fat contains approximately 172 calories per 100g, with 11.1g protein and 13.5g fat.

Is Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, Ns As To Fat good for weight loss?

Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, Ns As To Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

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Calories in Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, Ns As To Fat | Nutrition Facts | NutriCalcPro

Per 100 gMisc

Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, Ns As To Fat

Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, Ns As To Fat provides 172 calories per 100 g, with 11.1 g protein, 1.5 g carbohydrates, and 13.5 g fat.

172 calories per 100g ·11.1g Protein1.5g Carbs13.5g Fat

172

Calories

11.1g

Protein

1.5g

Carbs

13.5g

Fat

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

172

Protein

11.1 g

Carbs

1.5 g

Fat

13.5 g

For 100 g

Calories

172

Protein

11.1 g

Carbs

1.5 g

Fat

13.5 g

Dietary fiber0.2 g

Sugars0.6 g

Sodium285 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, Ns As To Fat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.2 g

Sugars0.6 g

Saturated fat4.1 g

Sodium285 mg

Cholesterol320 mg

Vitamin A163 mcg

Vitamin C2.2 mg

Vitamin D2 mcg

Vitamin E1.6 mg

Vitamin K5.1 mcg

Vitamin B60.114 mg

Vitamin B120.68 mcg

Potassium160 mg

Calcium40 mg

Iron1.39 mg

Magnesium12 mg

Phosphorus161 mg

Zinc1.14 mg

Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, Ns As To Fat

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions