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Calories in Egg Omelet Or Scrambled Egg, With Meat And Dark-green Vegetables, Ns As To Fat | Nutrition Facts | NutriCalcPro

Per 100 gMisc

Egg Omelet Or Scrambled Egg, With Meat And Dark-green Vegetables, Ns As To Fat

Egg Omelet Or Scrambled Egg, With Meat And Dark-green Vegetables, Ns As To Fat provides 173 calories per 100 g, with 11.3 g protein, 1.4 g carbohydrates, and 13.6 g fat.

173 calories per 100g ·11.3g Protein1.4g Carbs13.6g Fat

173

Calories

11.3g

Protein

1.4g

Carbs

13.6g

Fat

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

173

Protein

11.3 g

Carbs

1.4 g

Fat

13.6 g

For 100 g

Calories

173

Protein

11.3 g

Carbs

1.4 g

Fat

13.6 g

Dietary fiber0.2 g

Sugars0.4 g

Sodium295 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Egg Omelet Or Scrambled Egg, With Meat And Dark-green Vegetables, Ns As To Fat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.2 g

Sugars0.4 g

Saturated fat4.1 g

Sodium295 mg

Cholesterol320 mg

Vitamin A185 mcg

Vitamin C4 mg

Vitamin D2 mcg

Vitamin E1.72 mg

Vitamin K51 mcg

Vitamin B60.127 mg

Vitamin B120.68 mcg

Potassium179 mg

Calcium45 mg

Iron1.47 mg

Magnesium19 mg

Phosphorus164 mg

Zinc1.16 mg

Egg Omelet Or Scrambled Egg, With Meat And Dark-green Vegetables, Ns As To Fat

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions