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Egg Omelet Or Scrambled Egg, With Cheese, Tomatoes, And Dark-green Vegetables provides 186 calories per 100 g, with 11.4 g protein, 1.8 g carbohydrates, and 14.8 g fat.
186
Calories
11.4g
Protein
1.8g
Carbs
14.8g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
186
Protein
11.4 g
Carbs
1.8 g
Fat
14.8 g
For 100 g
Calories
186
Protein
11.4 g
Carbs
1.8 g
Fat
14.8 g
A quick overview you can use for planning, menus, and recipe analysis.
Egg Omelet Or Scrambled Egg, With Cheese, Tomatoes, And Dark-green Vegetables is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.