How many calories are in Egg Omelet Or Scrambled Egg, Ns As To Fat Type?

Egg Omelet Or Scrambled Egg, Ns As To Fat Type contains approximately 185 calories per 100g, with 11.6g protein and 15g fat.

Is Egg Omelet Or Scrambled Egg, Ns As To Fat Type good for weight loss?

Egg Omelet Or Scrambled Egg, Ns As To Fat Type can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Egg Omelet Or Scrambled Egg, Ns As To Fat Type | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

185

Protein

11.6 g

Carbs

0.9 g

Fat

15 g

For 100 g

Calories

185

Protein

11.6 g

Carbs

0.9 g

Fat

15 g

Sugars0.2 g

Sodium248 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Egg Omelet Or Scrambled Egg, Ns As To Fat Type is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars0.2 g

Saturated fat4.5 g

Sodium248 mg

Cholesterol388 mg

Vitamin A193 mcg

Vitamin D2.4 mcg

Vitamin E1.83 mg

Vitamin K5 mcg

Vitamin B60.093 mg

Vitamin B120.76 mcg

Potassium124 mg

Calcium46 mg

Iron1.56 mg

Magnesium10 mg

Phosphorus172 mg

Zinc1.16 mg

Egg Omelet Or Scrambled Egg, Ns As To Fat Type

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About this ingredient

Vitamins & Minerals (per 100g)

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