How many calories are in Egg Omelet Or Scrambled Egg, Made With Oil?

Egg Omelet Or Scrambled Egg, Made With Oil contains approximately 192 calories per 100g, with 11.6g protein and 15.8g fat.

Is Egg Omelet Or Scrambled Egg, Made With Oil good for weight loss?

Egg Omelet Or Scrambled Egg, Made With Oil can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Egg Omelet Or Scrambled Egg, Made With Oil | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

192

Protein

11.6 g

Carbs

0.9 g

Fat

15.8 g

For 100 g

Calories

192

Protein

11.6 g

Carbs

0.9 g

Fat

15.8 g

Sugars0.2 g

Sodium228 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Egg Omelet Or Scrambled Egg, Made With Oil is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars0.2 g

Saturated fat3.9 g

Sodium228 mg

Cholesterol383 mg

Vitamin A168 mcg

Vitamin D2.3 mcg

Vitamin E2.22 mg

Vitamin K6.8 mcg

Vitamin B60.056 mg

Vitamin B120.76 mcg

Potassium123 mg

Calcium45 mg

Iron1.57 mg

Magnesium10 mg

Phosphorus171 mg

Zinc1.16 mg

Egg Omelet Or Scrambled Egg, Made With Oil

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About this ingredient

Vitamins & Minerals (per 100g)

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