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Edamame, Prepared, Frozen provides 121 calories per 100 g, with 11.9 g protein, 8.9 g carbohydrates, and 5.2 g fat.
121
Calories
11.9g
Protein
8.9g
Carbs
5.2g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
121
Protein
11.9 g
Carbs
8.9 g
Fat
5.2 g
For 100 g
Calories
121
Protein
11.9 g
Carbs
8.9 g
Fat
5.2 g
A quick overview you can use for planning, menus, and recipe analysis.
Edamame, Prepared, Frozen is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.