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Edamame, Frozen provides 109 calories per 100 g, with 11.2 g protein, 7.6 g carbohydrates, and 4.7 g fat.
109
Calories
11.2g
Protein
7.6g
Carbs
4.7g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
109
Protein
11.2 g
Carbs
7.6 g
Fat
4.7 g
For 100 g
Calories
109
Protein
11.2 g
Carbs
7.6 g
Fat
4.7 g
A quick overview you can use for planning, menus, and recipe analysis.
Edamame, Frozen is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.