How many calories are in Doughnut, Cake Type, Plain?

Doughnut, Cake Type, Plain contains approximately 434 calories per 100g, with 5.3g protein and 24.9g fat.

Is Doughnut, Cake Type, Plain good for weight loss?

Doughnut, Cake Type, Plain can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Doughnut, Cake Type, Plain | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

434

Protein

5.3 g

Carbs

47.1 g

Fat

24.9 g

For 100 g

Calories

434

Protein

5.3 g

Carbs

47.1 g

Fat

24.9 g

Dietary fiber1.7 g

Sugars18.2 g

Sodium477 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Doughnut, Cake Type, Plain is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.7 g

Sugars18.2 g

Saturated fat11.1 g

Sodium477 mg

Cholesterol10 mg

Vitamin A4 mcg

Vitamin E1.99 mg

Vitamin K9.8 mcg

Vitamin B60.05 mg

Vitamin B120.06 mcg

Potassium134 mg

Calcium40 mg

Iron2.53 mg

Magnesium17 mg

Phosphorus260 mg

Zinc0.5 mg

Doughnut, Cake Type, Plain

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About this ingredient

Vitamins & Minerals (per 100g)

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