How many calories are in Dip, Salsa Con Queso, Cheese And Salsa- Medium?

Dip, Salsa Con Queso, Cheese And Salsa- Medium contains approximately 143 calories per 100g, with 3.1g protein and 9.5g fat.

Is Dip, Salsa Con Queso, Cheese And Salsa- Medium good for weight loss?

Dip, Salsa Con Queso, Cheese And Salsa- Medium can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Dip, Salsa Con Queso, Cheese And Salsa- Medium | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

143

Protein

3.1 g

Carbs

11.1 g

Fat

9.5 g

For 100 g

Calories

143

Protein

3.1 g

Carbs

11.1 g

Fat

9.5 g

Dietary fiber0.7 g

Sugars2 g

Sodium796 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Dip, Salsa Con Queso, Cheese And Salsa- Medium is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.7 g

Sugars2 g

Saturated fat2.5 g

Sodium796 mg

Cholesterol9 mg

Vitamin A33 mcg

Vitamin C0.4 mg

Vitamin E1.86 mg

Vitamin K17.6 mcg

Vitamin B60.043 mg

Vitamin B120.25 mcg

Potassium105 mg

Calcium98 mg

Iron0.14 mg

Magnesium8 mg

Phosphorus200 mg

Zinc0.41 mg

Dip, Salsa Con Queso, Cheese And Salsa- Medium

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About this ingredient

Vitamins & Minerals (per 100g)

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