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Dill is a flavor-building herb or spice used to add aroma, depth, and signature identity to recipes.
43
Calories
3.5g
Protein
7g
Carbs
1.1g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
43
Protein
3.5 g
Carbs
7 g
Fat
1.1 g
For 100 g
Calories
43
Protein
3.5 g
Carbs
7 g
Fat
1.1 g
A quick overview you can use for planning, menus, and recipe analysis.
Dill is usually used in smaller portions, so culinary impact matters more than calorie contribution.
Dill can contribute flavor variety, menu differentiation, and useful plant compounds in concentrated culinary amounts.
Dill works well for dry rubs, marinades, curries, sauces, finishing, seasoning blends, and recipe balancing.
Additional nutrients shown from the available per-100 g data.