How many calories are in Cress, Garden, Drained, Boiled?

Cress, Garden, Drained, Boiled contains approximately 23 calories per 100g, with 1.9g protein and 0.6g fat.

Is Cress, Garden, Drained, Boiled good for weight loss?

Cress, Garden, Drained, Boiled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cress, Garden, Drained, Boiled | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

23

Protein

1.9 g

Carbs

3.8 g

Fat

0.6 g

For 100 g

Calories

23

Protein

1.9 g

Carbs

3.8 g

Fat

0.6 g

Dietary fiber0.7 g

Sugars3.1 g

Sodium244 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cress, Garden, Drained, Boiled is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.7 g

Sugars3.1 g

Sodium244 mg

Vitamin A232 mcg

Vitamin C23 mg

Vitamin E0.5 mg

Vitamin K383 mcg

Vitamin B60.157 mg

Potassium353 mg

Calcium61 mg

Iron0.8 mg

Magnesium26 mg

Phosphorus48 mg

Zinc0.15 mg

Cress, Garden, Drained, Boiled

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About this ingredient

Vitamins & Minerals (per 100g)

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