How many calories are in Creamed Chipped Or Dried Beef?

Creamed Chipped Or Dried Beef contains approximately 133 calories per 100g, with 7.7g protein and 8.1g fat.

Is Creamed Chipped Or Dried Beef good for weight loss?

Creamed Chipped Or Dried Beef can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Creamed Chipped Or Dried Beef | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

133

Protein

7.7 g

Carbs

7.6 g

Fat

8.1 g

For 100 g

Calories

133

Protein

7.7 g

Carbs

7.6 g

Fat

8.1 g

Dietary fiber0.1 g

Sugars4.6 g

Sodium478 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Creamed Chipped Or Dried Beef is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.1 g

Sugars4.6 g

Saturated fat2.3 g

Sodium478 mg

Cholesterol19 mg

Vitamin A109 mcg

Vitamin C0.1 mg

Vitamin D1.2 mcg

Vitamin E0.74 mg

Vitamin K7.2 mcg

Vitamin B60.102 mg

Vitamin B120.6 mcg

Potassium174 mg

Calcium110 mg

Iron0.56 mg

Magnesium14 mg

Phosphorus118 mg

Zinc1.08 mg

Creamed Chipped Or Dried Beef

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About this ingredient

Vitamins & Minerals (per 100g)

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