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Cream Of Wheat, Instant, Made With Water, Fat Added provides 82 calories per 100 g, with 1.5 g protein, 14.1 g carbohydrates, and 2.1 g fat.
82
Calories
1.5g
Protein
14.1g
Carbs
2.1g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
82
Protein
1.5 g
Carbs
14.1 g
Fat
2.1 g
For 100 g
Calories
82
Protein
1.5 g
Carbs
14.1 g
Fat
2.1 g
A quick overview you can use for planning, menus, and recipe analysis.
Cream Of Wheat, Instant, Made With Water, Fat Added is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.