How many calories are in Cream Of Asparagus, Condensed, Canned?

Cream Of Asparagus, Condensed, Canned contains approximately 69 calories per 100g, with 1.8g protein and 3.3g fat.

Is Cream Of Asparagus, Condensed, Canned good for weight loss?

Cream Of Asparagus, Condensed, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cream Of Asparagus, Condensed, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

69

Protein

1.8 g

Carbs

8.5 g

Fat

3.3 g

For 100 g

Calories

69

Protein

1.8 g

Carbs

8.5 g

Fat

3.3 g

Dietary fiber0.4 g

Sugars0.7 g

Sodium669 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cream Of Asparagus, Condensed, Canned is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.4 g

Sugars0.7 g

Saturated fat0.8 g

Sodium669 mg

Cholesterol4 mg

Vitamin A26 mcg

Vitamin C2.2 mg

Vitamin E0.49 mg

Vitamin K22 mcg

Vitamin B60.01 mg

Vitamin B120.04 mcg

Potassium138 mg

Calcium23 mg

Iron0.64 mg

Magnesium3 mg

Phosphorus31 mg

Zinc0.7 mg

Cream Of Asparagus, Condensed, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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