How many calories are in Cream Cheese, Regular, Flavored?

Cream Cheese, Regular, Flavored contains approximately 275 calories per 100g, with 8.2g protein and 20.6g fat.

Is Cream Cheese, Regular, Flavored good for weight loss?

Cream Cheese, Regular, Flavored can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cream Cheese, Regular, Flavored | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

275

Protein

8.2 g

Carbs

14.1 g

Fat

20.6 g

For 100 g

Calories

275

Protein

8.2 g

Carbs

14.1 g

Fat

20.6 g

Sugars13 g

Sodium574 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cream Cheese, Regular, Flavored is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars13 g

Saturated fat12.1 g

Sodium574 mg

Cholesterol65 mg

Vitamin A169 mcg

Vitamin E0.52 mg

Vitamin K1.3 mcg

Vitamin B60.039 mg

Vitamin B120.29 mcg

Potassium160 mg

Calcium165 mg

Iron0.06 mg

Magnesium12 mg

Phosphorus223 mg

Zinc0.81 mg

Cream Cheese, Regular, Flavored

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About this ingredient

Vitamins & Minerals (per 100g)

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