How many calories are in Crackers, Woven Wheat, Plain (triscuit)?

Crackers, Woven Wheat, Plain (triscuit) contains approximately 441 calories per 100g, with 8.9g protein and 15.3g fat.

Is Crackers, Woven Wheat, Plain (triscuit) good for weight loss?

Crackers, Woven Wheat, Plain (triscuit) can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Crackers, Woven Wheat, Plain (triscuit) | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

441

Protein

8.9 g

Carbs

70.1 g

Fat

15.3 g

For 100 g

Calories

441

Protein

8.9 g

Carbs

70.1 g

Fat

15.3 g

Dietary fiber8.6 g

Sugars8.3 g

Sodium750 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Crackers, Woven Wheat, Plain (triscuit) is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber8.6 g

Sugars8.3 g

Saturated fat2.6 g

Sodium750 mg

Vitamin E1.48 mg

Vitamin K20.7 mcg

Vitamin B60.214 mg

Potassium314 mg

Calcium64 mg

Iron2.99 mg

Magnesium91 mg

Phosphorus316 mg

Zinc2.13 mg

Crackers, Woven Wheat, Plain (triscuit)

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About this ingredient

Vitamins & Minerals (per 100g)

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