How many calories are in Crackers, Standard Snack-type, Sandwich, With Cheese Filling?

Crackers, Standard Snack-type, Sandwich, With Cheese Filling contains approximately 477 calories per 100g, with 9.3g protein and 21.1g fat.

Is Crackers, Standard Snack-type, Sandwich, With Cheese Filling good for weight loss?

Crackers, Standard Snack-type, Sandwich, With Cheese Filling can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Crackers, Standard Snack-type, Sandwich, With Cheese Filling | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

477

Protein

9.3 g

Carbs

61.7 g

Fat

21.1 g

For 100 g

Calories

477

Protein

9.3 g

Carbs

61.7 g

Fat

21.1 g

Dietary fiber1.9 g

Sugars3.2 g

Sodium978 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Crackers, Standard Snack-type, Sandwich, With Cheese Filling is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.9 g

Sugars3.2 g

Saturated fat6.1 g

Sodium978 mg

Cholesterol2 mg

Vitamin A17 mcg

Vitamin C0.1 mg

Vitamin E0.22 mg

Vitamin K8.3 mcg

Vitamin B60.049 mg

Vitamin B120.1 mcg

Potassium429 mg

Calcium257 mg

Iron2.39 mg

Magnesium36 mg

Phosphorus406 mg

Zinc0.62 mg

Crackers, Standard Snack-type, Sandwich, With Cheese Filling

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About this ingredient

Vitamins & Minerals (per 100g)

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