How many calories are in Crackers, Saltines, Low Salt (includes Oyster, Soda?

Crackers, Saltines, Low Salt (includes Oyster, Soda contains approximately 421 calories per 100g, with 9.5g protein and 8.9g fat.

Is Crackers, Saltines, Low Salt (includes Oyster, Soda good for weight loss?

Crackers, Saltines, Low Salt (includes Oyster, Soda can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Crackers, Saltines, Low Salt (includes Oyster, Soda | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

421

Protein

9.5 g

Carbs

74.3 g

Fat

8.9 g

For 100 g

Calories

421

Protein

9.5 g

Carbs

74.3 g

Fat

8.9 g

Dietary fiber2.9 g

Sugars2.2 g

Sodium198 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Crackers, Saltines, Low Salt (includes Oyster, Soda is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.9 g

Sugars2.2 g

Saturated fat2 g

Sodium198 mg

Vitamin E1.12 mg

Vitamin K15.4 mcg

Vitamin B60.06 mg

Vitamin B120.09 mcg

Potassium724 mg

Calcium119 mg

Iron5.13 mg

Magnesium25 mg

Phosphorus111 mg

Zinc0.82 mg

Crackers, Saltines, Low Salt (includes Oyster, Soda

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions