How many calories are in Crackers, Saltine, Reduced Fat?

Crackers, Saltine, Reduced Fat contains approximately 393 calories per 100g, with 10.5g protein and 1.6g fat.

Is Crackers, Saltine, Reduced Fat good for weight loss?

Crackers, Saltine, Reduced Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Crackers, Saltine, Reduced Fat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

393

Protein

10.5 g

Carbs

82.3 g

Fat

1.6 g

For 100 g

Calories

393

Protein

10.5 g

Carbs

82.3 g

Fat

1.6 g

Dietary fiber2.7 g

Sugars0.4 g

Sodium849 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Crackers, Saltine, Reduced Fat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.7 g

Sugars0.4 g

Saturated fat0.2 g

Sodium849 mg

Vitamin E0.12 mg

Vitamin K4.9 mcg

Vitamin B60.085 mg

Potassium115 mg

Calcium22 mg

Iron7.72 mg

Magnesium26 mg

Phosphorus113 mg

Zinc0.94 mg

Crackers, Saltine, Reduced Fat

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About this ingredient

Vitamins & Minerals (per 100g)

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