How many calories are in Crackers, Rye, Sandwich-type With Cheese Filling?

Crackers, Rye, Sandwich-type With Cheese Filling contains approximately 481 calories per 100g, with 9.2g protein and 22.3g fat.

Is Crackers, Rye, Sandwich-type With Cheese Filling good for weight loss?

Crackers, Rye, Sandwich-type With Cheese Filling can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Crackers, Rye, Sandwich-type With Cheese Filling | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

481

Protein

9.2 g

Carbs

60.8 g

Fat

22.3 g

For 100 g

Calories

481

Protein

9.2 g

Carbs

60.8 g

Fat

22.3 g

Dietary fiber3.6 g

Sodium1040 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Crackers, Rye, Sandwich-type With Cheese Filling is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.6 g

Saturated fat6 g

Sodium1040 mg

Cholesterol9 mg

Vitamin A24 mcg

Vitamin C0.4 mg

Vitamin B60.076 mg

Vitamin B120.12 mcg

Potassium342 mg

Calcium222 mg

Iron2.45 mg

Magnesium37 mg

Phosphorus339 mg

Zinc0.7 mg

Crackers, Rye, Sandwich-type With Cheese Filling

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About this ingredient

Vitamins & Minerals (per 100g)

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