How many calories are in Crackers, Rice And Nuts?

Crackers, Rice And Nuts contains approximately 430 calories per 100g, with 10.8g protein and 8.9g fat.

Is Crackers, Rice And Nuts good for weight loss?

Crackers, Rice And Nuts can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Crackers, Rice And Nuts | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

430

Protein

10.8 g

Carbs

77.4 g

Fat

8.9 g

For 100 g

Calories

430

Protein

10.8 g

Carbs

77.4 g

Fat

8.9 g

Dietary fiber0.8 g

Sugars0.4 g

Sodium360 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Crackers, Rice And Nuts is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars0.4 g

Saturated fat0.3 g

Sodium360 mg

Vitamin E3.03 mg

Vitamin K2.2 mcg

Vitamin B60.519 mg

Potassium278 mg

Calcium21 mg

Iron0.29 mg

Magnesium164 mg

Phosphorus368 mg

Zinc2.27 mg

Crackers, Rice And Nuts

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About this ingredient

Vitamins & Minerals (per 100g)

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