How many calories are in Crackers, Gluten Free, Plain?

Crackers, Gluten Free, Plain contains approximately 453 calories per 100g, with 11.2g protein and 15.8g fat.

Is Crackers, Gluten Free, Plain good for weight loss?

Crackers, Gluten Free, Plain can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Crackers, Gluten Free, Plain | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

453

Protein

11.2 g

Carbs

66.3 g

Fat

15.8 g

For 100 g

Calories

453

Protein

11.2 g

Carbs

66.3 g

Fat

15.8 g

Dietary fiber10.2 g

Sugars0.9 g

Sodium438 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Crackers, Gluten Free, Plain is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber10.2 g

Sugars0.9 g

Saturated fat2.1 g

Sodium438 mg

Vitamin E1.5 mg

Vitamin K13.7 mcg

Vitamin B60.37 mg

Potassium381 mg

Calcium238 mg

Iron2.83 mg

Magnesium164 mg

Phosphorus374 mg

Zinc2.64 mg

Crackers, Gluten Free, Plain

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About this ingredient

Vitamins & Minerals (per 100g)

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