How many calories are in Crackers, Gluten-free, Multi-seeded And Multigrain?

Crackers, Gluten-free, Multi-seeded And Multigrain contains approximately 453 calories per 100g, with 11.2g protein and 15.8g fat.

Is Crackers, Gluten-free, Multi-seeded And Multigrain good for weight loss?

Crackers, Gluten-free, Multi-seeded And Multigrain can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Crackers, Gluten-free, Multi-seeded And Multigrain | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

453

Protein

11.2 g

Carbs

66.3 g

Fat

15.8 g

For 100 g

Calories

453

Protein

11.2 g

Carbs

66.3 g

Fat

15.8 g

Dietary fiber10.2 g

Sugars0.9 g

Sodium438 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Crackers, Gluten-free, Multi-seeded And Multigrain is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber10.2 g

Sugars0.9 g

Saturated fat2.1 g

Sodium438 mg

Vitamin E1.5 mg

Vitamin K13.7 mcg

Vitamin B60.37 mg

Potassium381 mg

Calcium238 mg

Iron2.83 mg

Magnesium164 mg

Phosphorus374 mg

Zinc2.64 mg

Crackers, Gluten-free, Multi-seeded And Multigrain

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About this ingredient

Vitamins & Minerals (per 100g)

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