How many calories are in Crackers, Cheese, Sandwich-type With Cheese Filling?

Crackers, Cheese, Sandwich-type With Cheese Filling contains approximately 490 calories per 100g, with 8.9g protein and 24.4g fat.

Is Crackers, Cheese, Sandwich-type With Cheese Filling good for weight loss?

Crackers, Cheese, Sandwich-type With Cheese Filling can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Crackers, Cheese, Sandwich-type With Cheese Filling | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

490

Protein

8.9 g

Carbs

58.8 g

Fat

24.4 g

For 100 g

Calories

490

Protein

8.9 g

Carbs

58.8 g

Fat

24.4 g

Dietary fiber1.9 g

Sugars12.3 g

Sodium878 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Crackers, Cheese, Sandwich-type With Cheese Filling is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.9 g

Sugars12.3 g

Saturated fat4.8 g

Sodium878 mg

Cholesterol6 mg

Vitamin A11 mcg

Vitamin C2.6 mg

Vitamin E1.99 mg

Vitamin K20.5 mcg

Vitamin B60.114 mg

Vitamin B120.8 mcg

Potassium295 mg

Calcium89 mg

Iron2.13 mg

Magnesium28 mg

Phosphorus288 mg

Zinc0.57 mg

Crackers, Cheese, Sandwich-type With Cheese Filling

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About this ingredient

Vitamins & Minerals (per 100g)

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