How many calories are in Crackers, Cheese, Reduced Sodium?

Crackers, Cheese, Reduced Sodium contains approximately 503 calories per 100g, with 10.1g protein and 25.3g fat.

Is Crackers, Cheese, Reduced Sodium good for weight loss?

Crackers, Cheese, Reduced Sodium can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Crackers, Cheese, Reduced Sodium | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

503

Protein

10.1 g

Carbs

58.2 g

Fat

25.3 g

For 100 g

Calories

503

Protein

10.1 g

Carbs

58.2 g

Fat

25.3 g

Dietary fiber2.4 g

Sugars0.3 g

Sodium458 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Crackers, Cheese, Reduced Sodium is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.4 g

Sugars0.3 g

Saturated fat9.6 g

Sodium458 mg

Cholesterol13 mg

Vitamin A17 mcg

Vitamin E0.3 mg

Vitamin K11.2 mcg

Vitamin B60.553 mg

Vitamin B120.46 mcg

Potassium106 mg

Calcium151 mg

Iron4.77 mg

Magnesium36 mg

Phosphorus218 mg

Zinc1.13 mg

Crackers, Cheese, Reduced Sodium

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About this ingredient

Vitamins & Minerals (per 100g)

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