How many calories are in Crackers, Cheese, Reduced Fat?

Crackers, Cheese, Reduced Fat contains approximately 418 calories per 100g, with 10g protein and 11.7g fat.

Is Crackers, Cheese, Reduced Fat good for weight loss?

Crackers, Cheese, Reduced Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Crackers, Cheese, Reduced Fat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

418

Protein

10 g

Carbs

68.2 g

Fat

11.7 g

For 100 g

Calories

418

Protein

10 g

Carbs

68.2 g

Fat

11.7 g

Dietary fiber3.3 g

Sodium1170 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Crackers, Cheese, Reduced Fat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.3 g

Saturated fat3.3 g

Sodium1170 mg

Vitamin A9 mcg

Vitamin E1.88 mg

Vitamin K3.8 mcg

Vitamin B60.044 mg

Vitamin B120.03 mcg

Potassium141 mg

Calcium67 mg

Iron4.8 mg

Magnesium22 mg

Phosphorus162 mg

Zinc0.9 mg

Crackers, Cheese, Reduced Fat

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About this ingredient

Vitamins & Minerals (per 100g)

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