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Couscous, Dry provides 376 calories per 100 g, with 12.8 g protein, 77.4 g carbohydrates, and 0.6 g fat.
376
Calories
12.8g
Protein
77.4g
Carbs
0.6g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
376
Protein
12.8 g
Carbs
77.4 g
Fat
0.6 g
For 100 g
Calories
376
Protein
12.8 g
Carbs
77.4 g
Fat
0.6 g
A quick overview you can use for planning, menus, and recipe analysis.
Couscous, Dry is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.