Loading page…
Loading ingredient details…
Cottage Cheese, Farmer's provides 148 calories per 100 g, with 11 g protein, 4.3 g carbohydrates, and 9.7 g fat.
148
Calories
11g
Protein
4.3g
Carbs
9.7g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
148
Protein
11 g
Carbs
4.3 g
Fat
9.7 g
For 100 g
Calories
148
Protein
11 g
Carbs
4.3 g
Fat
9.7 g
A quick overview you can use for planning, menus, and recipe analysis.
Cottage Cheese, Farmer's is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.