Loading page…
Loading ingredient details…
Cornsalad provides 21 calories per 100 g, with 2 g protein, 3.6 g carbohydrates, and 0.4 g fat.
21
Calories
2g
Protein
3.6g
Carbs
0.4g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
21
Protein
2 g
Carbs
3.6 g
Fat
0.4 g
For 100 g
Calories
21
Protein
2 g
Carbs
3.6 g
Fat
0.4 g
A quick overview you can use for planning, menus, and recipe analysis.
Cornsalad is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.