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Cornmeal, Whole-grain, White provides 362 calories per 100 g, with 8.1 g protein, 76.9 g carbohydrates, and 3.6 g fat.
362
Calories
8.1g
Protein
76.9g
Carbs
3.6g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
362
Protein
8.1 g
Carbs
76.9 g
Fat
3.6 g
For 100 g
Calories
362
Protein
8.1 g
Carbs
76.9 g
Fat
3.6 g
A quick overview you can use for planning, menus, and recipe analysis.
Cornmeal, Whole-grain, White is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.