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Cornmeal, White (navajo) provides 398 calories per 100 g, with 11 g protein, 77.1 g carbohydrates, and 5 g fat.
398
Calories
11g
Protein
77.1g
Carbs
5g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
398
Protein
11 g
Carbs
77.1 g
Fat
5 g
For 100 g
Calories
398
Protein
11 g
Carbs
77.1 g
Fat
5 g
A quick overview you can use for planning, menus, and recipe analysis.
Cornmeal, White (navajo) is presented here as a standard regional profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.