How many calories are in Corn With Red And Green Peppers, Solids And Liquids, Canned?

Corn With Red And Green Peppers, Solids And Liquids, Canned contains approximately 75 calories per 100g, with 2.3g protein and 0.6g fat.

Is Corn With Red And Green Peppers, Solids And Liquids, Canned good for weight loss?

Corn With Red And Green Peppers, Solids And Liquids, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Corn With Red And Green Peppers, Solids And Liquids, Canned | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

75

Protein

2.3 g

Carbs

18.2 g

Fat

0.6 g

For 100 g

Calories

75

Protein

2.3 g

Carbs

18.2 g

Fat

0.6 g

Sodium347 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Corn With Red And Green Peppers, Solids And Liquids, Canned is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.1 g

Sodium347 mg

Vitamin A12 mcg

Vitamin C8.8 mg

Vitamin B60.097 mg

Potassium153 mg

Calcium5 mg

Iron0.79 mg

Magnesium25 mg

Phosphorus62 mg

Zinc0.37 mg

Corn With Red And Green Peppers, Solids And Liquids, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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