How many calories are in Corn, Sweet, Yellow, Whole Kernel, Canned?

Corn, Sweet, Yellow, Whole Kernel, Canned contains approximately 67 calories per 100g, with 2.3g protein and 1.2g fat.

Is Corn, Sweet, Yellow, Whole Kernel, Canned good for weight loss?

Corn, Sweet, Yellow, Whole Kernel, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Corn, Sweet, Yellow, Whole Kernel, Canned | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

67

Protein

2.3 g

Carbs

14.3 g

Fat

1.2 g

For 100 g

Calories

67

Protein

2.3 g

Carbs

14.3 g

Fat

1.2 g

Dietary fiber2 g

Sugars4.4 g

Sodium205 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Corn, Sweet, Yellow, Whole Kernel, Canned is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2 g

Sugars4.4 g

Saturated fat0.2 g

Sodium205 mg

Vitamin A2 mcg

Vitamin C1.8 mg

Vitamin E0.09 mg

Vitamin B60.037 mg

Potassium132 mg

Calcium3 mg

Iron0.27 mg

Magnesium13 mg

Phosphorus46 mg

Zinc0.32 mg

Corn, Sweet, Yellow, Whole Kernel, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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