How many calories are in Corn, Sweet, Yellow, Drained Solids, Canned?

Corn, Sweet, Yellow, Drained Solids, Canned contains approximately 64 calories per 100g, with 2.2g protein and 1.4g fat.

Is Corn, Sweet, Yellow, Drained Solids, Canned good for weight loss?

Corn, Sweet, Yellow, Drained Solids, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Corn, Sweet, Yellow, Drained Solids, Canned | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

64

Protein

2.2 g

Carbs

13 g

Fat

1.4 g

For 100 g

Calories

64

Protein

2.2 g

Carbs

13 g

Fat

1.4 g

Dietary fiber1.7 g

Sugars4.1 g

Sodium163 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Corn, Sweet, Yellow, Drained Solids, Canned is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.7 g

Sugars4.1 g

Saturated fat0.2 g

Sodium163 mg

Vitamin C1.7 mg

Potassium116 mg

Calcium2 mg

Iron0.22 mg

Magnesium11 mg

Phosphorus41 mg

Zinc0.28 mg

Corn, Sweet, Yellow, Drained Solids, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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