How many calories are in Corn, Sweet, Yellow, Drained, Boiled?

Corn, Sweet, Yellow, Drained, Boiled contains approximately 96 calories per 100g, with 3.4g protein and 1.5g fat.

Is Corn, Sweet, Yellow, Drained, Boiled good for weight loss?

Corn, Sweet, Yellow, Drained, Boiled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Corn, Sweet, Yellow, Drained, Boiled | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

96

Protein

3.4 g

Carbs

21 g

Fat

1.5 g

For 100 g

Calories

96

Protein

3.4 g

Carbs

21 g

Fat

1.5 g

Dietary fiber2.4 g

Sugars4.5 g

Sodium1 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Corn, Sweet, Yellow, Drained, Boiled is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.4 g

Sugars4.5 g

Saturated fat0.2 g

Sodium1 mg

Vitamin A13 mcg

Vitamin C5.5 mg

Vitamin E0.09 mg

Vitamin K0.4 mcg

Vitamin B60.139 mg

Potassium218 mg

Calcium3 mg

Iron0.45 mg

Magnesium26 mg

Phosphorus77 mg

Zinc0.62 mg

Corn, Sweet, Yellow, Drained, Boiled

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About this ingredient

Vitamins & Minerals (per 100g)

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