How many calories are in Corn, Sweet, White, Vacuum Pack, Canned?

Corn, Sweet, White, Vacuum Pack, Canned contains approximately 79 calories per 100g, with 2.4g protein and 0.5g fat.

Is Corn, Sweet, White, Vacuum Pack, Canned good for weight loss?

Corn, Sweet, White, Vacuum Pack, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Corn, Sweet, White, Vacuum Pack, Canned | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

79

Protein

2.4 g

Carbs

19.4 g

Fat

0.5 g

For 100 g

Calories

79

Protein

2.4 g

Carbs

19.4 g

Fat

0.5 g

Dietary fiber2 g

Sodium3 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Corn, Sweet, White, Vacuum Pack, Canned is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2 g

Saturated fat0.1 g

Sodium3 mg

Vitamin C8.1 mg

Vitamin B60.055 mg

Potassium186 mg

Calcium5 mg

Iron0.42 mg

Magnesium23 mg

Phosphorus64 mg

Zinc0.46 mg

Corn, Sweet, White, Vacuum Pack, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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