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Corn, Sweet, White provides 86 calories per 100 g, with 3.2 g protein, 19 g carbohydrates, and 1.2 g fat.
86
Calories
3.2g
Protein
19g
Carbs
1.2g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
86
Protein
3.2 g
Carbs
19 g
Fat
1.2 g
For 100 g
Calories
86
Protein
3.2 g
Carbs
19 g
Fat
1.2 g
A quick overview you can use for planning, menus, and recipe analysis.
Corn, Sweet, White is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.