How many calories are in Corn, Reduced Sodium, Fat Added, Ns As To Fat Type, Canned?

Corn, Reduced Sodium, Fat Added, Ns As To Fat Type, Canned contains approximately 88 calories per 100g, with 2g protein and 3.6g fat.

Is Corn, Reduced Sodium, Fat Added, Ns As To Fat Type, Canned good for weight loss?

Corn, Reduced Sodium, Fat Added, Ns As To Fat Type, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Corn, Reduced Sodium, Fat Added, Ns As To Fat Type, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

88

Protein

2 g

Carbs

14.5 g

Fat

3.6 g

For 100 g

Calories

88

Protein

2 g

Carbs

14.5 g

Fat

3.6 g

Dietary fiber1.8 g

Sugars4.3 g

Sodium22 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Corn, Reduced Sodium, Fat Added, Ns As To Fat Type, Canned is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.8 g

Sugars4.3 g

Saturated fat0.8 g

Sodium22 mg

Cholesterol2 mg

Vitamin A14 mcg

Vitamin C2.4 mg

Vitamin E0.44 mg

Vitamin K2.3 mcg

Vitamin B60.056 mg

Potassium142 mg

Calcium4 mg

Iron0.38 mg

Magnesium16 mg

Phosphorus48 mg

Zinc0.41 mg

Corn, Reduced Sodium, Fat Added, Ns As To Fat Type, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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