How many calories are in Corn, No Added Fat, Frozen?

Corn, No Added Fat, Frozen contains approximately 81 calories per 100g, with 2.5g protein and 0.7g fat.

Is Corn, No Added Fat, Frozen good for weight loss?

Corn, No Added Fat, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Corn, No Added Fat, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

81

Protein

2.5 g

Carbs

19.2 g

Fat

0.7 g

For 100 g

Calories

81

Protein

2.5 g

Carbs

19.2 g

Fat

0.7 g

Dietary fiber2.4 g

Sugars3.1 g

Sodium117 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Corn, No Added Fat, Frozen is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.4 g

Sugars3.1 g

Saturated fat0.1 g

Sodium117 mg

Vitamin A10 mcg

Vitamin C3.5 mg

Vitamin E0.07 mg

Vitamin K0.3 mcg

Vitamin B60.099 mg

Potassium232 mg

Calcium3 mg

Iron0.47 mg

Magnesium28 mg

Phosphorus79 mg

Zinc0.63 mg

Corn, No Added Fat, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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