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Corn Grain, White provides 365 calories per 100 g, with 9.4 g protein, 74.3 g carbohydrates, and 4.7 g fat.
365
Calories
9.4g
Protein
74.3g
Carbs
4.7g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
365
Protein
9.4 g
Carbs
74.3 g
Fat
4.7 g
For 100 g
Calories
365
Protein
9.4 g
Carbs
74.3 g
Fat
4.7 g
A quick overview you can use for planning, menus, and recipe analysis.
Corn Grain, White is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.