How many calories are in Corn Flour, Yellow, Degermed, Unenriched?

Corn Flour, Yellow, Degermed, Unenriched contains approximately 375 calories per 100g, with 5.6g protein and 1.4g fat.

Is Corn Flour, Yellow, Degermed, Unenriched good for weight loss?

Corn Flour, Yellow, Degermed, Unenriched can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Corn Flour, Yellow, Degermed, Unenriched | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

375

Protein

5.6 g

Carbs

82.8 g

Fat

1.4 g

For 100 g

Calories

375

Protein

5.6 g

Carbs

82.8 g

Fat

1.4 g

Dietary fiber1.9 g

Sugars0.6 g

Sodium1 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Corn Flour, Yellow, Degermed, Unenriched is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.9 g

Sugars0.6 g

Saturated fat0.2 g

Sodium1 mg

Vitamin A11 mcg

Vitamin E0.15 mg

Vitamin K0.3 mcg

Vitamin B60.097 mg

Potassium90 mg

Calcium2 mg

Iron0.91 mg

Magnesium18 mg

Phosphorus60 mg

Zinc0.37 mg

Corn Flour, Yellow, Degermed, Unenriched

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About this ingredient

Vitamins & Minerals (per 100g)

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