How many calories are in Corn Flour, Masa Harina, White Or Yellow, Dry?

Corn Flour, Masa Harina, White Or Yellow, Dry contains approximately 0 calories per 100g, with 7.6g protein and 4.3g fat.

Is Corn Flour, Masa Harina, White Or Yellow, Dry good for weight loss?

Corn Flour, Masa Harina, White Or Yellow, Dry can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Corn Flour, Masa Harina, White Or Yellow, Dry | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

0

Protein

7.6 g

Carbs

76.7 g

Fat

4.3 g

For 100 g

Calories

0

Protein

7.6 g

Carbs

76.7 g

Fat

4.3 g

Dietary fiber7 g

Sodium2.7 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Corn Flour, Masa Harina, White Or Yellow, Dry is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber7 g

Sodium2.7 mg

Vitamin B60.229 mg

Potassium277 mg

Calcium112 mg

Iron1.7 mg

Magnesium93.3 mg

Phosphorus241 mg

Zinc1.62 mg

Corn Flour, Masa Harina, White Or Yellow, Dry

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About this ingredient

Vitamins & Minerals (per 100g)

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