How many calories are in Corn Chips, Plain (fritos)?

Corn Chips, Plain (fritos) contains approximately 539 calories per 100g, with 6.2g protein and 33.4g fat.

Is Corn Chips, Plain (fritos) good for weight loss?

Corn Chips, Plain (fritos) can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Corn Chips, Plain (fritos) | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

539

Protein

6.2 g

Carbs

57.3 g

Fat

33.4 g

For 100 g

Calories

539

Protein

6.2 g

Carbs

57.3 g

Fat

33.4 g

Dietary fiber4 g

Sugars0.3 g

Sodium514 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Corn Chips, Plain (fritos) is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber4 g

Sugars0.3 g

Saturated fat4.3 g

Sodium514 mg

Vitamin A3 mcg

Vitamin E7.23 mg

Vitamin K6.3 mcg

Vitamin B60.167 mg

Potassium144 mg

Calcium138 mg

Iron1.2 mg

Magnesium72 mg

Phosphorus194 mg

Zinc1.29 mg

Corn Chips, Plain (fritos)

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions