How many calories are in Cookies, Sugar, Commercially Prepared, Regular?

Cookies, Sugar, Commercially Prepared, Regular contains approximately 464 calories per 100g, with 5.4g protein and 19.6g fat.

Is Cookies, Sugar, Commercially Prepared, Regular good for weight loss?

Cookies, Sugar, Commercially Prepared, Regular can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cookies, Sugar, Commercially Prepared, Regular | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

464

Protein

5.4 g

Carbs

67.3 g

Fat

19.6 g

For 100 g

Calories

464

Protein

5.4 g

Carbs

67.3 g

Fat

19.6 g

Dietary fiber1.3 g

Sugars27.3 g

Sodium385 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cookies, Sugar, Commercially Prepared, Regular is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.3 g

Sugars27.3 g

Saturated fat7.7 g

Sodium385 mg

Cholesterol12 mg

Vitamin A7 mcg

Vitamin C0.1 mg

Vitamin E3.07 mg

Vitamin K8.6 mcg

Vitamin B60.068 mg

Vitamin B120.19 mcg

Potassium87 mg

Calcium35 mg

Iron2.24 mg

Magnesium13 mg

Phosphorus99 mg

Zinc0.43 mg

Cookies, Sugar, Commercially Prepared, Regular

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About this ingredient

Vitamins & Minerals (per 100g)

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