How many calories are in Cookies, Shortbread, Reduced Fat?

Cookies, Shortbread, Reduced Fat contains approximately 451 calories per 100g, with 5.4g protein and 14g fat.

Is Cookies, Shortbread, Reduced Fat good for weight loss?

Cookies, Shortbread, Reduced Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cookies, Shortbread, Reduced Fat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

451

Protein

5.4 g

Carbs

76 g

Fat

14 g

For 100 g

Calories

451

Protein

5.4 g

Carbs

76 g

Fat

14 g

Dietary fiber1.3 g

Sugars21.6 g

Sodium571 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cookies, Shortbread, Reduced Fat is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.3 g

Sugars21.6 g

Saturated fat4.7 g

Sodium571 mg

Vitamin E2.44 mg

Vitamin K3.5 mcg

Vitamin B60.071 mg

Potassium88 mg

Calcium13 mg

Iron2.98 mg

Magnesium14 mg

Phosphorus66 mg

Zinc0.49 mg

Cookies, Shortbread, Reduced Fat

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About this ingredient

Vitamins & Minerals (per 100g)

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