How many calories are in Cookies, Shortbread, Commercially Prepared, Pecan?

Cookies, Shortbread, Commercially Prepared, Pecan contains approximately 542 calories per 100g, with 4.9g protein and 32.5g fat.

Is Cookies, Shortbread, Commercially Prepared, Pecan good for weight loss?

Cookies, Shortbread, Commercially Prepared, Pecan can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cookies, Shortbread, Commercially Prepared, Pecan | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

542

Protein

4.9 g

Carbs

58.3 g

Fat

32.5 g

For 100 g

Calories

542

Protein

4.9 g

Carbs

58.3 g

Fat

32.5 g

Dietary fiber1.8 g

Sodium281 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cookies, Shortbread, Commercially Prepared, Pecan is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.8 g

Saturated fat8.2 g

Sodium281 mg

Cholesterol33 mg

Vitamin A1 mcg

Vitamin B60.02 mg

Vitamin B120.01 mcg

Potassium73 mg

Calcium30 mg

Iron2.43 mg

Magnesium18 mg

Phosphorus85 mg

Zinc0.58 mg

Cookies, Shortbread, Commercially Prepared, Pecan

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions