How many calories are in Cookies, Oatmeal, Reduced Fat?

Cookies, Oatmeal, Reduced Fat contains approximately 365 calories per 100g, with 4g protein and 10g fat.

Is Cookies, Oatmeal, Reduced Fat good for weight loss?

Cookies, Oatmeal, Reduced Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cookies, Oatmeal, Reduced Fat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

365

Protein

4 g

Carbs

64.6 g

Fat

10 g

For 100 g

Calories

365

Protein

4 g

Carbs

64.6 g

Fat

10 g

Dietary fiber16.1 g

Sugars32.1 g

Sodium562 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cookies, Oatmeal, Reduced Fat is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber16.1 g

Sugars32.1 g

Saturated fat4.1 g

Sodium562 mg

Cholesterol20 mg

Vitamin A92 mcg

Vitamin E1.1 mg

Vitamin K11.3 mcg

Vitamin B60.044 mg

Vitamin B120.08 mcg

Potassium274 mg

Iron1.45 mg

Magnesium32 mg

Phosphorus92 mg

Zinc0.61 mg

Cookies, Oatmeal, Reduced Fat

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About this ingredient

Vitamins & Minerals (per 100g)

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