How many calories are in Cookie, Sugar Wafer, Sugar Free?

Cookie, Sugar Wafer, Sugar Free contains approximately 531 calories per 100g, with 3.6g protein and 28.6g fat.

Is Cookie, Sugar Wafer, Sugar Free good for weight loss?

Cookie, Sugar Wafer, Sugar Free can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cookie, Sugar Wafer, Sugar Free | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

531

Protein

3.6 g

Carbs

66.3 g

Fat

28.6 g

For 100 g

Calories

531

Protein

3.6 g

Carbs

66.3 g

Fat

28.6 g

Dietary fiber14.3 g

Sodium71 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cookie, Sugar Wafer, Sugar Free is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber14.3 g

Saturated fat4.3 g

Sodium71 mg

Vitamin E3.08 mg

Vitamin K2.6 mcg

Vitamin B60.009 mg

Potassium57 mg

Iron1.29 mg

Magnesium7 mg

Phosphorus40 mg

Zinc0.2 mg

Cookie, Sugar Wafer, Sugar Free

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions