How many calories are in Cookie, Oatmeal, Reduced Sugar?

Cookie, Oatmeal, Reduced Sugar contains approximately 449 calories per 100g, with 4.8g protein and 18g fat.

Is Cookie, Oatmeal, Reduced Sugar good for weight loss?

Cookie, Oatmeal, Reduced Sugar can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cookie, Oatmeal, Reduced Sugar | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

449

Protein

4.8 g

Carbs

69.9 g

Fat

18 g

For 100 g

Calories

449

Protein

4.8 g

Carbs

69.9 g

Fat

18 g

Dietary fiber2.9 g

Sugars31.6 g

Sodium273 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cookie, Oatmeal, Reduced Sugar is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.9 g

Sugars31.6 g

Saturated fat2.7 g

Sodium273 mg

Vitamin A1 mcg

Vitamin C0.3 mg

Vitamin E1.52 mg

Vitamin K7 mcg

Vitamin B60.026 mg

Potassium175 mg

Calcium54 mg

Iron4.07 mg

Magnesium17 mg

Phosphorus122 mg

Zinc0.49 mg

Cookie, Oatmeal, Reduced Sugar

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About this ingredient

Vitamins & Minerals (per 100g)

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